Who is it suitable for?
Many professional athletes and top-level athletes from various sports such as professional boxing, cycling, surfing, skiing, tennis, and triathlon have adopted the CrossFit program to strengthen their core muscles and conditioning.
However, it's not limited to them alone.
CrossFit can also deliver results similar to athletes for sedentary individuals, obese individuals, those with health conditions, older adults, and athletes requiring special considerations.
At CrossFit Aoyama, in collaboration with medical professionals, we have created an environment where not only athletes but everyone can experience the greatness of CrossFit.
Now, it's your turn! Come and join the world of CrossFit!