~Creating Connections to Enrich Your Life~
At CrossFit Aoyama, we offer group exercise sessions called CrossFit that provide you with tailored workouts and a community built on mutual respect, all within a short one-hour timeframe. You don't need to become an athlete to improve your health.
Our mission is to create an environment where individuals who simply want to unwind both mentally and physically can easily drop by. We aim to foster an environment where life becomes more fulfilling.
Trusted Coaches Supporting
Your Physical and Mental Well-being
Experienced coaches and healthcare professionals will support your journey towards a healthy exercise routine and lifestyle.
This plan offers feedback sessions of approximately
10 minutes with healthcare professionals twice a month.
In addition to participating in CrossFit, you can also receive professional guidance on diet and nutrition for weight loss, as well as have measurements taken for blood pressure, body weight, and other health consultations, including mental health.
*If you wish to have a comprehensive examination, we can provide information on medical procedures at our affiliated clinic. The affiliated clinic offers services such as blood tests and prescriptions (additional fees apply).
We are closed on Sundays and public holidays.
Take care of yourself during work breaks or after work.
Monday - Friday
we are open on Saturdays too.
To the corporate representatives,
This facility collaborates with nearby clinics, allowing you to utilize it as part of your health management.
It is recommended as a benefit to promote employee health and enhance organizational performance,
as it works in coordination with professionals such as occupational doctors and public health nurses who specialize in workplace health management.
We can provide plans tailored to individual needs, so please feel free to consult with us.
Baton Minami Aoyama 5F 3-1-5 Minami Aoyama, Minato-ku Tokyo 107-0062 Japan